Albany Workshops & Classes for February
Posted by: cnyha on Feb 09, 2009 in news

This month we have a great workshop as well as several classes to pick from at Albany CNY Healing Arts Center, we hope to see you at one or more of them.

Dr. Rob’s Love & Infertility Workshops – Part 2 of 3
February 28th, 1:00-3:30PM CNY Fertility Center

Kristen Magnacca presents Part 2: Gratitude – Are you feeling that your whole life is on hold? Join us to start moving forward again. Join Kristen Magnacca in Part 2 of this 3 Part Series of Workshops on Love & Infertility.
The workshop will help you to:

1. Create a system of connecting to gratitude when you might be feeling as though you have nothing for which to be grateful.
2. You’ll create a Daily Gratitude list to help you keep going on the tough days.
3. You will learn to integrate a Daily Nurturing Item into each and every day to care for your mind, body and soul.

We will end this workshop with some stretching, relaxation and yoga.

*RSVP to Chris Briel via email at cbriel@cnyfertility.com

Yoga classes now available at our Albany CNY Healing Arts Center

Classes begin Thursday, February 5th with Linda S. Hill:

If your new year’s resolution is to create more time for yourself and less stress in your life, look no further. This center exudes peace and tranquility. Come join Linda for one of these wonderful yoga classes held each Thursday.

Yoga for Infertility Class – 6:00-7:00PM
Kripalu Yoga for all levels – 7:15-8:15PM

* For more information or to register for classes contact Cheryl Anderson via email canderson@cnyhealingarts.com

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