Albany: Three-Week Beginner Yoga Series Starts Tuesday, January 13, 2015
Posted by: cnyha on Jan 08, 2015 in news

Beginner Yoga Series - Latham CNY Healing Arts CenterJoin us for a Three-Week Beginner Yoga Series at the Albany CNY Healing Arts Wellness Center & Spa located at 38A Sparrowbush Road, Latham, NY. Total fee for attending all three workshops is $45. Advance registration is required so be sure to call us at 518-724-5750.

Tuesdays, January 13th, 20th, and 27th

This three-week yoga workshop series is designed specifically for the absolute beginner or anyone wishing a step-by-step review of the basics. Students will receive individual attention while learning basic yoga postures, yogic breathing, and relaxation techniques. Different from other beginner classes, the Beginner Series is taught in a sequential manner helping students develop a safe and beneficial yoga practice.

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