Our Albany CNY Healing Arts Wellness Center is offering a great Sun Salutation Workshop mid-week this week. Advanced registration required so please be sure to call 518.724.5750 before Wednesday, September 25th to ensure your spot. Fee $15.
Sun Salutation Workshop, Wednesday, 9/25, 7:00-8:30pm
Join Linda Hill, RYT, for this workshop will break down individual postures of sun salutations. We’ll focus on alignment; modifications; transitioning safely and smoothly. Learn how to improve this crucial part of your practice. Open to all levels.