Albany: Interim Holiday Yoga Schedule and New Winter Yoga Session
Posted by: cnyha on Dec 19, 2014 in news

yoga classes and workshops - Syracuse CNY Healing ArtsJoin us on the mat to practice yoga this winter at our Albany CNY Healing Arts Wellness Center & Spa located at 38A Sparrowbush Road, Latham, NY. Our new yoga session begins January 5, 2015 and goes to February 28, 2015. We have an interim 2-week holiday schedule taking place prior to January 5th. There are classes suitable for everyone!! Get the most out of a yoga session by purchasing a discounted package. Call us to pre-register for any class or with questions – 518-724-5750.

RATES for 8 WEEK SESSIONS: 5-Class Pass $65, 8-Class Pass $88, 12-Class Pass $120, Unlimited Session Class Pass $199, and Yoga Drop-in Rate $15.

Interim Yoga Schedule:

Monday, Dec. 22:
9:30am-10:30am  Yoga for Stress Relief – with Linda Hill

Tuesday, Dec. 23:
10:00am-11:00am  Gentle Yoga – with Angel Surdin
4:30pm-5:40pm  Yoga for Stress Relief – with Linda Hill

Wednesday, Dec. 24:
9:30am-10:30am  Yoga for Stress Relief – with Linda Hill

Saturday, Dec. 27:
10:00am-11:00am  Yoga for Fertility – FREE – with Camie Engel

Friday, Jan. 2:
9:30am-10:30am  Yoga for Stress Relief – with Linda Hil


Winter Yoga Session:

9:30am-10:30am Slow Flow – with Linda Hill
3:00pm-4:00pm Gentle Yoga – with Linda Hill *new*

(Fertility class will be 90 minutes long on 2/3, and no Fertility class 2/10)
4:45pm-5:45pm Yoga for Stress Relief – with Linda Hill *new*
6:00pm-7:00pm Yoga for Fertility – FREE – with Linda Hill *new*

9:30am-10:30am Kripalu Yoga – with Linda Hill
4:30pm-5:30pm Gentle Yoga – with Linda Hill *new time*
5:45pm-6:45pm Prenatal Yoga – with Linda Hill *new time*

4:00pm-5:00pm Yin/Yang Practice – with Linda Hill *new*
5:15pm-6:15pm Kripalu Yoga – with Linda Hill
6:30pm-7:30pm Slow Flow – with Linda Hill *new*

9:30am-10:30am Gentle Yoga – with Linda Hill
5:30pm-6:30pm Happy Hour Yoga – with Camie Engel *new*

9:30am-10:30am Gentle Yoga – with Angel Surdin
10:45am-11:45am Yoga for Fertility – FREE – with Camie Engel *new time*
1:00pm-2:00pm Hatha Yoga – with Angel Surdin *new*


Click here for full calendar that includes monthly workshops.


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