We invite you to join us at our upcoming Baby & Me Yoga Workshop at our Albany location at 38A Old Sparrowbush Rd, Latham, NY. Call us today to RSVP and join us – 518.724.5750 – advance registration required.
Saturday, August 10th, 12:30-1:30pm – $15 Fee
Workshop description: A class for parents and babies! Learn yoga techniques such as breathing, stretching, and strengthening postures for both parent and baby. Yoga postures to help mom get back in shape while having fun with her baby. Linda Hill, yoga instructor, will teach parents will learn gentle hands on yoga postures and baby massage which will aid in digestion and promote better sleeping. Please bring a blanket for baby.