Rochester CNY Healing Arts invites you to join us for a FREE one-hour outdoor aerial yoga demonstration and information session!
Aerial Yoga Demonstration and Information Session, Thursday, June 23rd, 5:30-6:30pm—No fee to attend
“Aerial arts and yoga combine to create the practice of Aerial Yoga. Try your yoga poses in a hammock while suspended off the ground. Using the hammock increases muscle tone, flexibility, and facilitates spinal decompression. End your practice by levitating and meditation while floating in the air wrapped in your own private hammock cocoon. Find your center. Breathe. Enjoy.”—Isa Dinerman
Isa Dinerman is a yoga instructor, dancer, aesthetician, and intentional living practitioner living in Northern Arizona. Isa believes wholeness is found through balance and strives to work with her clients and students to achieve greater self-awareness through physical and emotional well-being.
For more information, please visit Isa’s website at http://www.isadinerman.com/