We are excited to share our new yoga session begins December 15th, at our Syracuse CNY Healing Arts Wellness Center & Spa located at 195 Intrepid Lane, Syracuse, NY. Get the most out of a yoga session buy purchasing a discounted package. Call us to pre-register for any class or with questions – 315.671.5755.
RATES for 8 WEEK SESSIONS: 5 Class Pass $65, 8 Class Pass $88, 12 Class Pass $120, Unlimited Session Pass $199, Yoga Drop-in Rate $15.
Our early winter yoga session begins Dec. 15th and ends Feb. 8th. All classes currently offered will continue plus we’ve added some extra Hot House Vinyasa classes on Fridays. We hope to see you on the mat soon!
4:30- 5:45 pm Gentle Yoga – with Katrin Naumann
6:00- 7:15 pm Yin Yoga & Hot Tub Immersion – with Heidi Noce
Tuesday: (on 12/24 and 12/31 classes moved to Thursday 4:30pm – 12/26 and 1/2)
6:00-7:15 pm Yoga for Fertility – FREE – with Cynthia Powers-Broccoli
6:00-7:00 pm iRest Yoga Nidra – with Heidi Noce (iRest class held monthly – Jan. 8th & Feb. 12th)
6:00-7:15 pm Gentle Yoga – with Katrin Naumann
6:00-7:15 pm Hot House Vinyasa Yoga – with Heidi Noce & Gina Galli (Holiday Hot House class is Dec. 20th and then regular Hot House Vinyasa held 2x per month – Jan. 10th & 24th, Feb. 14th & 28th – alternating instructors)
10:30-11:45 am Open Level Vinyasa Yoga – with Gina Galli
3:00-4:15 pm Prenatal Yoga – with Sarah Oakley (Prenatal class held monthly – no Dec. class, Jan. & Feb. dates TBD)
10:30-11:45 am Power Flow Yoga – with Cynthia Powers-Broccoli
12:15- 1:45 pm Restorative Yoga & Meditation – with Katrin Naumann
Our Syracuse location is now offering Private Yoga Sessions at $60/1 hour session, call 315.671.5755 to inquire or book a private session.