During this stressful time of year, don’t forget about the benefits massage therapy can provide to you, both physically and mentally. Massage will not only alleviate muscle pain and soreness but also decrease overall anxiety, enhance your immunity and improve your quality of sleep. We tend to forget about taking care of ourselves during the holidays and that feeling good is more important than ever. Take a moment to look at the great specials CNY Healing Arts is offering this month. We hope you’ll give us the opportunity to massage away your stress!
Erika Lutwin, LMT
CNY Healing Arts Center, Syracuse, NY