Join me on October 17th for a free workshop on how nutrition can affect your fertility. Did you know that certain foods can cause your reproductive hormones to increase or decrease? Or were you aware that certain foods can harm your chances of ovulating thus decreasing your chances for pregnancy? We’ll discuss 10 simple changes you can do to your diet to increase your chances of becoming pregnant.
Other topics we’ll talk about include: how now is the time to increase your nutrient stores to prepare for when you are pregnant, the importance of exercise, stress reduction and weight control. Along with the informational session, we’ll have plenty of delicious recipes that incorporate the nutrients needed for fertility and beyond. Get answers to any of your questions you may have regarding your diet and meet other women who are experiencing the same things you are.
Hope to see you on October 17th! We will be meeting at CNY Healing Arts at 1:00 pm. Please RSVP by calling the Syracuse CNY Healing Arts Center at 315.671.5755.