This month we have several events as well as yoga classes to pick from at Rochester CNY Healing Arts Center, we hope to see you at one or more of them.
Girl’s Night Out presented by: Heather Smith & Erin McCollough
Thursday, March 12th, 7:00 pm
Invite your family and friends for an evening of relaxing and renewing with the girls. Instead of a coffee date, schedule your next gathering with the girls, Heather and Erin. You will receive your choice of acupuncture, massage, aromatherapy or a combination of all three! Come share in Community, Health and the Power of Women getting together to heal. Light refreshments, wine and tea will be served. You will also receive a special gift. All are welcome!! Fee: $20 per person
*Registration is necessary please email Heather at firstname.lastname@example.org
Dr. Rob’s Living a Positive Life Workshop – Create Your Vision Board
Wednesday, March 25th, 5:00-7:00pm
Dr. Robert Kiltz strongly believes in the benefits of utilizing a combination of western medicine and eastern philosophies to provide an integrative approach to fertility care. A vision board can be a motivational and inspirational tool to be utilized during your infertility journey. Join us this month for a thought provoking discussion on life and how to live each and every day in a positive way as we gather together and spend some time creating our own vision boards. A Vision Board is simply a poster board with a collage of photos, words, phrases, etc. glued to it. This collage is used as a visual tool to help us to focus on the positive things in our lives and strive toward the goals we wish to achieve. If we can visualize it, we can obtain it!
*RSVP to Erin Mccollough via email at email@example.com
Yoga for Fertility with Erin McCollough, LMT, RYT
This yoga class is designed to meet the needs of women who are trying to conceive. Participants will learn yoga asana (postures) and breathing techniques that calm the body, nourish the reproductive organs and release anxiety and stress. This class is a community place of healing and a sanctuary from the roller-coaster world of fertility treatments. All levels welcome. No yoga experience required!
*Registration is necessary so please email Erin at firstname.lastname@example.org