“Take time for healing. Take time for what soothes your body, your mind, your soul. Take a bath….
Brett Norsworthy, of Wolcott, N.Y., had become a real-life Scrooge. “If it hadn’t been for my children, I…
Good morning! We have a new yoga session beginning on Monday, November 12th. There are just a few…
In our western culture we have adopted many eastern therapies into our integrative health care approach. Massage is…
The holiday season is upon us and we wish you a happy and healthy one! Don’t forget to…
Eastern philosophies place a huge emphasis on relaxation and meditation which is necessary for bringing balance into people’s…
ROCHESTER: Ladies Night Out: Essential Oil Therapy & Acupuncture Friday, November 9th, 5:45pm-8pm – $40 Fee Join us…
Hydrate Your Skin: The main issue that many people experience specifically in the fall is dehydration of their…
It seems like the minute cooler weather sets in, skin starts to get that dry, itchy feeling. The…
You may have noticed the signs in the pharmacies and at various doctor’s offices preparing us for flu…