Posts Tagged ‘breathing’

Pranayama-It Starts and Ends with the Breath

Breathing is essential for life, and it can be controlled consciously and unconsciously.  Pranayama is the art of…

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  • Posted: May 28, 2012

Off the Mat: Yoga is a Lifestyle

At CNY Healing Arts Centers in Syracuse, Rochester and Albany, NY we offer many different opportunities for participating…

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  • Posted: September 5, 2011