Here at CNY Healing Arts, we care for your whole being: mind and body. In addition to our regular services we want to offer support and guidance for you beyond the walls of our centers. We have gathered a growing list of support for your nutrition, mental health, and fertility for you to browse. Be sure to check in with us on our Facebook page for the most up-to-date resources for wellness for your whole being.
Food can be nourishing, healing, and delicious. The choices you make can positively influence your fertility, energy level, and overall wellness. We believe that clean, natural foods help to create an ideal environment for achieving all of your goals, and we would like to help you make the healthiest choices. We offer multiple nutrition workshops throughout the year, and our practitioners are also available to guide you towards healthy food habits.
Meditation and positive visualization are integral to a healthy and happy journey to parenthood. A New York Times article has shed amazing and clarifying light on the world of meditation. The study shows that just 30 minutes of meditation a day for 8 weeks changes the physical structure of the brain, for the better. The changes were in the vital gray matter of certain areas, impacting regulation of emotions, memory, learning, and taking perspective.
We appreciate the benefits of a natural, holistic, and integrative approach to fertility care. Whether you are just considering parenthood or you are an established client, natural fertility support can help ready your mind, body, and spirit for your next cycle. When you are between cycles, we encourage you to take advantage of this time with a positive approach to improving your fertility.