http://www.cnyhealingarts.com An integrative wellness center located in Syracuse, Rochester and Albany. Wed, 17 Mar 2010 23:29:46 +0000 http://backend.userland.com/rss092 en As a Massage Therapist, I often hear from people that they have difficulty falling asleep. An interrupted sleep pattern can be cause for many other discomforts and have a negative effect on our immune system. Receiving a massage on a regular basis will benefit you in many ways, including regulating ... http://www.cnyhealingarts.com/2010/03/17/do-you-have-trouble-falling-asleep/ We have several workshops taking place now and until the end of the month of March, we still have spaces available so if you would like to join us please RSVP. We also have details below about our Spring Renewal Retreat with Dr. Rob Kiltz. SYRACUSE: Transformation Through Guided Meditation Workshop Series Saturdays ... http://www.cnyhealingarts.com/2010/03/15/cny-healing-arts-workshops-at-all-locations/ It is easy to sway toward the holiday cookies, new year’s dips, super bowl pizza and then when mid-February (ok, maybe March) rolls around we tend to remember our healthy New Year’s resolutions. CNY Healing Arts in Rochester offers many ways to re-center and bring health to the mind, body ... http://www.cnyhealingarts.com/2010/03/12/yoga-to-purify-and-detoxify-the-body/ We are sorry for any inconvenience this may cause but we need to cancel the Friday Pi/Yo Class held at our Latham, CNY Healing Arts Center for March 12th, 2010. We will resume our normal Friday Pi/Yo class on March 19th. Thanks for your understanding!! http://www.cnyhealingarts.com/2010/03/10/piyo-class-canceled-friday-march-12th/ We are so pleased to announce the introduction of esthetics services at CNY Rochester! Starting in March, you will be able to schedule a variety of new wellness spa treatments including facials, body treatments, waxing and ear candling. All of our skin care and body treatments will feature the earth ... http://www.cnyhealingarts.com/2010/03/08/rochester-cny-healing-arts-march-newsletter/ Hello CNY family, My name is Meranda Thomas.  I am happy to announce that I am the new Esthetician for CNY Healing Arts in the Rochester, New York location.  We will now be offering a variety of new spa treatments starting in March.  Our skin care line we chose to work ... http://www.cnyhealingarts.com/2010/03/01/aveda-at-cny-healing-arts-in-rochester-ny/ In Latham, New York, members of the community are taking advantage of the services offered at CNY Healing Arts, a center for healing and wellness.  Patients appreciate the variety of services available which include acupuncture, herbal medicine, massage, skin care and nail care. CNY Healing Arts was added to the CNY ... http://www.cnyhealingarts.com/2010/03/01/were-here-to-assist-you-on-your-path-to-better-health/ Healthy eating always seems to be on everyone’s mind.  There are so many different things to look at, it can make shopping and cooking feel like a chore.  One important point to take notice of is sodium.  For Americans without high blood pressure or hypertension, the recommended daily intake of ... http://www.cnyhealingarts.com/2010/02/25/ways-to-eat-less-sodium/ Please enjoy the March Newsletter from our Syracuse, CNY Healing Arts Center, below. We are conveniently located at 195 Intrepid Lane, Syracuse, NY. If you have any questions about our services or would like to schedule an appointment, please call 315.671.5755. We are nearing the end of the Winter ... http://www.cnyhealingarts.com/2010/02/25/syracuse-cny-healing-arts-march-newsletter/ Our very own Linda Hill, Yoga Instructor at CNY Healing Arts Center in Latham, NY was recently interviewed by Capital News 9 reporter, Dayana Perez. In celebration of Body Awareness Month Dayana joined Linda, on the mat at our center, to discuss the benefits of yoga and demonstrate some movements ... http://www.cnyhealingarts.com/2010/02/24/capital-news-9-interview-at-cny-healing-arts/