Ahhh…Spring! It has arrived! It’s time for us to get out and enjoy the gorgeous weather and get back in touch with Mother Nature! Being outdoors is a truly great way to feel Oneness. Working in a garden or planting (maybe even barefoot) can help us to become more grounded with the Earth. This meaning
During the winter months, your skin can become dry and itchy. With the heaters running all the time in our homes and vehicles, the moisture in the air gets removed – and tends to zap the moisture in our skin as well! A little extra TLC can go a long way in taking good care
We wanted to make you aware that all of our CNY Healing Arts locations, Syracuse, Albany and Rochester, will be closed for Easter Sunday. We will open up again on Monday at our normal business hours. Thank you and enjoy your holiday weekend!
Our new yoga session at our Syracuse CNY Healing Arts Wellness Center will take place from March 30th to May 31st. We are conveniently located at 195 Intrepid Lane, Syracuse, NY. All classes remain the same except Saturdays we will no longer be offering Open Level Vinyasa. Call us with any questions at 315-671-5755, we
Spring is upon us, and with it come the pesky sniffling and sneezing associated with seasonal allergies. As the snow continues to melt, trees will soon begin to bud and pollen will become airborne. For some, this signals the exciting start of a fresh life cycle — while others stock up on Kleenex and prepare