There are so many ways to connect with others in this day and age of iPhones, Facebook, Twitter, blogging, YouTube and more. It’s fun and easy to do but we must be sure that connecting via technology is not the only connecting that we do.
In celebration of Earth Day 2014 we’d like to remind and encourage you to make time today (and everyday) to step outside, look up at the sky, take in the fresh air, listen to the birds and feel Mother Earth beneath your feet as you reconnect with nature. There is no need to do anything except enjoy the moment and mindfully take it all in. Allow your heart to connect with the essence of this world, open up and listen to your intuition.
We lead such busy lives that we can sometimes allow it to run us. Take control of yours today by making some time to pull away from technology every day, even if it’s only for a few moments. You’ll find a deeper sense of belonging growing inside of you as you reconnect to life and nature.
This is the first step in becoming connected and aware of life around us. At CNY Healing Arts we offer yoga, meditation classes and workshops which our clients find extremely useful for fostering a greater connection to the universe as well as cultivating an ability to live in the moment, the now. Check out our online calendar for some upcoming events and please join us for a class or workshop with like minded people looking to create more peace and love in this world while making it important to connect with nature and life all around.