NEWS

Rochester: New Yoga Session Begins March 25th, 2013
Posted by: cnyha on Mar 22, 2013 in news
Rochester CNY Healing Arts Center, Yoga Studio
Our new yoga session at our Rochester CNY Healing Arts Wellness Center begins on Monday, March 25th, 2013 and goes through to May 18th, 2013. We are excited to be adding a new class this session, Gentle Vinyasa – see below. We’re conveniently located at 2244 East Ave, Rochester, NY and can’t wait to practice yoga with you! Call us to RSVP for any class at 585.244 1280 ext. 2.

Erin McCollough - CNY Healing Arts Center yoga instructorMondays:
4:15-5:45pm Yoga for Fertility with Erin McCollough (FREE of charge)

Tuesdays:
Jen Zaffuts - CNY Healing Arts yoga instructorNEW CLASS 6:30-7:45pm Gentle Vinyasa with Jen Zaffuts
Description – This is a beginner level vinyasa-less rigorous than regular vinyasa.Link your breath to movement and your mind to your body in this beginner-level vinyasa yoga practice. Standing, seated, and balance poses will be explored and there will be time for meditation. Discover your inner strength and flexibility – leave feeling refreshed and relaxed.
Wednesdays:
6:30-8pm Yoga for Fertility with Erin McCollough (FREE of charge)

Jessica Mustafa, yoga instructor - CNY Healing ArtsThursdays:
6:45-8pm Prenatal Yoga with Jessica Mustafa (NEW time)

Ijlal Lenio, Yoga Instructor CNY Healing Arts CenterSaturdays:
10:30-11:45am Prenatal Yoga with Ijlal Lenio

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NOTICE:   If you are a new patient and would like an initial fertility consultation, in-office or over the phone, or call us toll free at 800-539-9870. If you have questions or comments relating to this post, please contact our office.