NOTE: Due to our yoga instructor becoming ill this workshop did not take place in March, it has been rescheduled and will occur on Saturday April 6th, 12:00-1:15pm.
Check out this wonderful yoga offering at our Rochester CNY Healing Arts Center Yoga Studio – hope you’ll join us on the mat!
Introduction to Vinyasa Yoga Workshop – Fee $15, RSVP required at 585.244.1280 ext.2
Join Jen Zaffuts, CYT in exploring the facets of a vinyasa yoga practice: Sun salutations, a variety of poses, intention, breath, and relaxation. Experience a vinyasa yoga class while having the opportunity to ask questions and discover your own strength and flexibility. This workshop is intended for beginners but suitable for all levels.
We are conveniently located at 2244 East Ave, Rochester, NY.