CNY Healing Arts Wellness Center has been offering a variety of yoga classes to the greater Rochester Community for almost 4 years now. Starting December 3rd, 2012 we are getting back to basics and the intent of our beginnings, to be a support to CNY Fertility Center. It’s all about promoting and nurturing a healthy environment for creating and carrying babies. The next 8 week yoga session begins Monday, Dec. 3rd and will include Yoga for Fertility classes as well as Prenatal Yoga Classes.
Our Yoga for Fertility classes are open to the general public and offered at no cost, you don’t need to be a client of CNY Fertility Center to attend. Our Yoga for Fertility is designed for women or couples that are trying to conceive and are experiencing fertility challenges or undergoing medical treatment. In these classes Erin McCollough, RYT incorporates specific yoga postures to help stimulate and tone the reproductive system. Yoga for Fertility has been shown to improve an individual’s chance of conception. Dr. Robert Kiltz, owner of CNY Fertility & CNY Healing Arts Centers, believes in the power of yoga to heal.
Pregnancy and birthing are wonderful stages in a woman’s life. In our Prenatal Yoga classes we help Mothers-to-be connect with their innate feminine wisdom that will guide them through their pregnancy. Our instructors teach yoga postures and breathing techniques that are specifically designed for pregnancy as well as for the grand finale of birth.
Yoga Schedule Dec. 3-Jan27:
6:45-8:00 pm Prenatal Yoga with Jessica Mustafa, RYT
10:30-11:45 am Prenatal Yoga with Ijlal Lenio, RYT
Studio Location & Contact Info:
2244 East Avenue, Rochester, NY 14610
585.244.1280 ext. 2