NEWS

Rochester: Foundations Yoga with Ijlal Lenio Saturday, August 4th
Posted by: cnyha on Aug 02, 2012 in news
Ijlal Lenio, Yoga Instructor CNY Healing Arts Center

Join Ijlal Lenio, RYT, for CNY’s NEW ” Foundations Yoga” Class, beginning THIS Saturday, August 4th, 9:00am – 10:15am!

This class focuses on building healthy practices through alignment & breath-work while building strength, flexibility and awareness; for students of all levels!

Standard CNY yoga class rates apply. (First class is FREE for new students, $15 drop-in rate, 8 classes for $88 and 10 classes for $100). Call now to register – 585.244.1280 ext.2.

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