Hi! My name is Lisa Stack, and I’m the CNY Fertility Support Coordinator. I wanted to bring your attention to a few changes that we’ve made at our Syracuse CNY Healing Arts Center. Our yoga studio is changing a little bit as we are adding fresh, new faces, and changing our times a little bit to coordinate with their schedules. So, what we are doing is offering a nice variety of yoga instructors for you. You can try some out to see if maybe one instructor appeals to you more than the other. We’re also moving the Yoga for Fertility class back about 15 minutes on Tuesdays. We no longer start at 5:30 but 5:45pm; however, it will end at 7:00pm. Of course, we will have our Fertile Friends peer support session after the Yoga for Fertility class, so you’re more than welcome to take a look at that and try it out if you’d like.
Our yoga center really is a wonderful place of support; it really helps nurture your entire being—physical, spiritual, and emotional. It really is great to help support your cycle as well. We always talk about the benefits of Yoga for Fertility. I encourage you to try it. It’s one of my favorite ways to relax and support my fertility. I really gain a lot from this center. So, if you have any questions, please let me know. Just make a note of the class changes if you’re one of our regulars; or if you’re just thinking about starting new at our center, it’s a great time to start as we have a lot of new, fresh faces and a lot of people coming in. Have a great month!