Rochester CNY Healing Arts Center Newsletter – May, 2010

  • Posted: May 6, 2010

One thing that makes CNY Healing Arts in Rochester unique is our class offerings. We have recently expanded our schedule to offer you more of what you already love and a few new classes that we are confident you will come to love once you give them a try!

Rochester CNY Healing Arts Center, Yoga StudioWhy classes at CNY?

  • only studio in Rochester to offer yoga classes outside on a beautiful, custom mahogany deck (weather permitting of course)
  • only studio in Rochester to offer 3 prenatal yoga classes per week
  • only studio in Rochester to offer yoga for fertility
  • affordable package rate ($72 for 6 classes)

Here is the newly expanded class schedule!

Monday:
All Levels Hatha Yoga, 5:00-6:00 pm
Prenatal Yoga, 6:15-7:30 pm
Tuesday:
Intro to Hoopdance, 6:00-7:00 pm * Limited space so pre-registration required
Wednesday:
Prenatal Yoga,  5:00-6:15 pm
All Levels Hatha Yoga, 6:30-7:45 pm
Thursday:
Building Energy with Qi Gong, 4:45-5:45 pm
Yoga for Fertility, 6:00-8:00 pm
Saturday:
“Baby and Me” Yoga, 9:00-10:00 am
Prenatal Yoga, 10:15-11:30 am

*All of our classes are ongoing. The cost is $16 to drop in to a class or $72 for a package of 6 classes (expires in 10 weeks).

Rewards Program and More
We are very excited to announce a new Rewards Program. We are honored that you chose us to serve you on your path to better health & wellness and have created our Rewards Programs to save you money. Click here to read more.

Mother’s Day
Since Mother’s Day is just around the corner (Sunday, May 9th) we have two ideas on how to make this day special for you and her.

1.
With the introduction of our new rewards program, you will now be rewarded for purchasing a gift certificate for your mother! Receive 10 times the gift certificate amount in points you can redeem towards services of your own when you purchase a gift certificate.
2. Treat your mom and yourself to a spa day at CNY!

MeditationUpcoming Workshops
Connecting with your Higher Self, Tuesday, May 11th at 6pm
A guided meditation experience:  Join Julie Cramer, holistic life coach, intuitive and healer, as she guides you in a meditation to “meet” and reconnect with your higher self and learn how to get guidance and healing for your own life right from this beautiful source within.  *Cost is $15 per person. *RSVP to rochregister@cnyhealingarts.com

Weight Loss with Acupuncture Workshop, Thursday, May 13th, 6-7pm
Join Shelley for this informational session that will provide support for anyone seeking to lose weight.  *No cost to attend. *RSVP to rochregister@cnyhealingarts.com

Financial 101 Workshop, Sunday, May 16th, 3pm-5pm
Eileen Price and Lisa D. Miller from AXA Advisors are creating a network called Women Wealth & Wisdom.  They hold fun seminars for women to provide a comfortable atmosphere for women to speak freely about finances and answer questions they might have.  Lisa is a Wharton certified Retirement Planning Specialist.  Eileen is new to the world of finance but her years of work in the Syracuse Community brings a new vision on financial planning.  *No cost to attend
*RSVP to rochregister@cnyhealingarts.com

Cleaning with Essential Oils Class! Thursday, June 17th from 6-8 pm
Learn which essential oils are good for cleaning and how to incorporate Aromatherapy into your household cleaning routine.  $20 includes recipes and an antimicrobial cleanser we will make in class.  Class size is limited to 8 students.
*RSVP to rochregister@cnyhealingarts.com.

Featured Articles

Christa Tyson writes about  Yoga to Purify and Detoxify the Body. Click here to read it.
Meranda Thomas writes about  Ear Candling at CNY Healing Arts in Rochester. Click here to read it.
Shelley Szymko-Carroll writes about Building Energy with Qi Gong. Click here to read it.
Erin McCollough writes about Oprah and Maya Abdominal Massage for Fertility. Click here to read it.

FREE Qi Gong Classes in May
Buy 4, Get 1 Free:  acupuncture, massage, or Aveda Elemental Nature facial

If you have questions or comments relating to this post, please contact our office.