NEWS

Mindfulness Meditation Classes - Syracuse
Posted by: cnyha on Nov 10, 2009 in news

We are starting a Mindfulness Meditation Class at our Syracuse Healing Arts Center, no experience is necessary and all are welcome. Details on the class are below:

Mindfulness Meditation Classes
Wednesdays, 5:45pm
Yoga Studio, CNY Healing Arts Center, 191 Intrepid Lane, Syracuse, NY

Join Cynthia Powers-Broccoli and Kim Fischer for mindfulness meditation classes on Wednesday evenings where you will learn ancient yogic techniques to help quiet the mind.  Through the practice of guided meditation, you will gain greater clarity, calmness and insight in facing your everyday experiences – even life’s challenges can be transformed into occasions for self-exploration, deepening your personal strength and wisdom.  Stress melts away when we quiet the mind and meditate. *Call CNY Healing Arts to register or just drop-in 315.671.5755.

0 responses to “Mindfulness Meditation Classes - Syracuse”

  1. prasanta sau says:

    yoga is a peaceful mind.i want to do this meditation .because this meditation is very good.

  2. Vi says:

    I wish I was closer, I really would like get into meditation!!

  3. Jerry Darrigo says:

    is their a fee, should I bring anything and will it be every wens.

  4. cnyha says:

    Hi Jerry,
    Unfortunately this class no longer exists at our Syracuse location but we do offer a weekly Restorative Yoga & Meditation Class that I think you would really enjoy. It’s very similar. The fee is $15 for drop-in, takes place every Sunday 12:15-1:30pm and you don’t need to bring anything but yourself. Hope to see you on the mat soon!
    Namaste,
    Chris

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