We have a full calendar of events at all of our CNY Healing Arts Center locations in October. There are several fun, relaxing and informative workshops available to you to attend whether you are near our Syracuse, Albany or Rochester CNY Healing Arts Center. We hope to see you soon!
Mindfulness Tools for Living a Joyful Life
Saturday, November 7th, 2009, 1:00-3:00pm
Bonita Shear is presenting this Essential Oils and Mindfulness Tools Workshop. The format of this workshop is to give you simple tools to enjoy all that life has to offer. You will learn tools to cope more effectively with both short and long term stress, develop greater energy and ENTHUSIASM for life as well as lasting improvements in your physical and psychological well-being. No cost to attend. *RSVP to CNY Healing Arts at 315.671.5755
Guided Meditation for Healing and Energizing Body, Mind and Spirit Saturday, November 14th, 2009, 1:00-3:00pm
Join Lynne Potteiger in this engaging and empowering workshop where you will learn to use light, color and imagery to clear, heal, and energize your body, mind and spirit. These techniques are very easy to learn and apply. Meditation experience is not required and for those of you who are challenged to quiet the mind, this class is perfect for you. No cost to attend.
*RSVP to CNY Healing Arts at 315.671.5755
Introduction to Yoga Workshop
Thursday, November 19th, 2009, 7:30-8:30pm
Join Linda Hill in this low stress, introduction to yoga workshop. This workshop is the perfect way for first-time beginners to test the waters of yoga. If you have been curious about yoga but reluctant to try, come demystify yoga. No cost to attend.
*RSVP by calling CNY Healing Arts at 518.724.5750
Girl’s Night Out presented by: Heather Smith & Erin McCollough
Tuesday, November 10th, 2009, 7:00-9:00pm
(please arrive 15 min. early)
Invite your family and friends for an evening of relaxing and renewing with the girls. Instead of a coffee date, schedule your next gathering with the girls, Heather and Erin. You will receive your choice of acupuncture, massage, aromatherapy or a combination of all three! Come share in Community, Health and the Power of Women getting together to heal. Light refreshments, wine and tea will be served. All are welcome – this is not a fertility based workshop. Fee: $20 per person
*Please RSVP to email@example.com
Dr. Rob’s Love & Infertility Workshop Series – Part 1
Tuesday, November 17th, 2009, 6:00-8:30pm
Kristen Magnacca will be presenting this workshop titled “I just want a baby! Change the questions that you’re asking yourself and succeed.” Join Kristen Magnacca in Part 1 of this 3 Part Series of Workshops on Love & Infertility. Are the questions that you’re asking yourself driving you crazy? Why can everyone else get pregnant but me? What will happen if I don’t … create enough follicles? Ovulate? What will happen if this cycle does not work? This workshop will help you with coping strategies and is offered as a complimentary service of Dr. Rob. We will meet in the CNY Fertility Reception area. *RSVP to Kristen at firstname.lastname@example.org
Dr. Rob’s Love & Infertility Tele-Workshop Follow Up with Kristen Magnacca
Tuesday, December 8th, 2009, 8:00-8:40pm
Join Kristen from the comfort of your own home as we review the information covered in Love & Infertility Part I and discuss some “Holiday Coping Strategies” as we move into the holiday season.
*RSVP to Kristen at email@example.com and to receive dial in information.
Winter Solstice Retreat with Dr. Rob and Bonita Shear
Saturday, December 19th, 2009, 10:00am-4:00pm
Take the day to get away and enjoy a winter retreat with Bonita and Dr. Rob at the beautiful Stella Maris Retreat Center in Skaneateles, NY. We will have yoga, a lovely lunch, some positive words on living your Best Life and a peaceful closing meditation. No cost to attend.
*RSVP to Chris at firstname.lastname@example.org