New Class Schedule Starting 7/7/08
Our new class schedule will begin 7/7/08.
Pilates classes changed, welcoming Yoga-lates
What is Yogalates?
Yogalates emphasizes balance, correct breathing, and mindfulness; while attaining specific postures, developing strength, flexibility and stability. You will find that Yogalates has a natural flow of smooth and controlled movements allowing both practices to synchronize beautifully together as one. Yogalates is great for almost anyone. It is ideal for someone who is just starting out and wants to get the feel for the two different practices or for the serious enthusiast who has a great passion and love for both.
Yogalates will be held at CNY Healing Arts on Thursdays with Shannon from 4:30 – 5:30 starting July 10th. The Tuesday 4:30 pilates class will be canceled.
Living Well Workshop reactions and pics
Dr. Kiltz and Elaine Wolf Steinberg, along with 40+ others, participated in the Living Well Workshop at CNY Healing Arts Wednesday night June 25th, 2008. It was a very energizing evening. Visit MindBodySmile to see a write up of the evening, complete with audience reactions and pictures. Keep checking MindBodySmile.com as there is a video of the evening soon to come.
If you missed out on this workshop you will have another chance to attend one, as there will be more like this in the future.
Pilates Class on 6/26 cancelled
Our pilates class held on Thursday 6/26 at 4:30 pm is cancelled. Beginning in July we will be offering a yoga-lates class. Stay tuned for more information or contact us with questions at info@cnyfertility.com or 315.671.5755.
20% off Massages, Skincare and Waxing
Book your massage and/or skin care services for the week of June 23rd – June 27th between 8am and noon, and receive 20% off your service.
Use code: 20Services to when you book your appointment.
315.671.5755
Shortened Hours June 23rd – June 27th
CNY Healing Arts is adding 3 additional treatment rooms and a resting space for guests!
In an effort to maintain our tranquil environment for guests we will not be offering services after 12:00 pm (noon) the week of June 23rd – June 27th to allow for construction. We WILL be holding classes the entire week at their regularly scheduled times.
Thank you for your understanding!
CNY Healing Arts Staff
Honoring Loss: A Creative Workshop Toward Healing Grief
Honoring Loss:
A Creative Workshop toward Healing Grief
“Being alive requires of us a relationship with the mysterious
life-long experience of letting go” –Molly Fumia
CNY Healing Arts is pleased to offer you a complimentary workshop to help honor our losses and process our grief. This workshop is meant for anyone who is dealing with loss. It may be the loss of a family member, a dear friend, an unborn child, a long held dream or wish, a pet, a relationship, a sense of meaning… any loss that touches you in a deep way. Our wish is to create a safe and sacred space to process the grief, in whatever form that takes, and begin (or continue) the journey of healing.
The workshop will include:
- Creation of community with others experiencing loss
- Quiet time of reflection &/or writing
- A ritual to create a symbolic expression of your grief, and
- A sacred space for sharing and building relationship with your grief
Date: Saturday, June 28th 1-4pm
Location: CNY Healing Arts, 191 Intrepid Lane
Facilitators: Cheryl Flynn, MD, MS, MA & Elaine Wolf Steinberg, LMFT, MSW
If interested, please call 671-5755; advance registration is required to ensure we have enough supplies. If you have questions about the workshop, please ask to speak with Elaine.
Changes in Class Schedule, Starting 6/1
We have canceled the 4:15 Nia class on Wednesdays and changed the 5:40 Nia class to a 5:20 on Wednesdays. No other classes have been changed. Please contact us if you have any questions. 315.671.5755.
What is Nia?
Nia is a healing movement form that helps you celebrate life and your body! The movements in Nia are designed in accordance with the body’s structure to insure you will not hurt your body but help your body heal. Nia routines combine dance (modern ,jazz, and Duncan), tai chi, Tai Kwon Do, Aikido, yoga, and alignment techniques to help you access your whole body and whole being. Nia increases body awareness and pleasure in your body. Nia will also increase your strength and flexibility and improve your cardiovascular health.
Come and experience the Joy of Movement and the Joy of you consciously creating your life with Elaine on Wednesdays at 5:20!
Click Here to view our current class schedule.
